Summer Pediatric Disease Trial Grain Conditioning
As the saying goes, “How can a person eat grains without getting sick”, especially for young babies?
Once the baby is sick and sees the doctor, he always gets back a lot of medicines, there are granules and syrup, the doctor tells how much to eat.
But when I get home, I should give my baby something to help her recover her health as soon as possible, but Mummy has no idea for a moment.
In fact, sickness, injections, and medicine are only treatments. If you use grains as a disease, it is both economical and practical, and there is no substitute. It can also help your baby recover as quickly as possible.Most of them are bacterial infections, and most of them are rotavirus infections in the late autumn and early winter. They are mainly caused by inadequate gastrointestinal digestion in children and improper replacement, so it is essential to regulate spleen and stomach function.
Grain conditioning method: 1, yam porridge, take 100 grams of yam, wash and cut into thin slices, wash 100 grams of millet, add an appropriate amount of water, boil over high heat, and then cook slowly to a gruel-like form, and feed the baby in portions.
2. For the egg paste, cook several eggs, remove the egg whites and take out the egg yolks. Insert the egg yolks into a small pot and heat and stir-fry. The egg yolks gradually change and turn black. Finally, the egg paste leaks out.
Babies under 2 years of age take 5 ml each time, other ages will be added or subtracted as appropriate based on symptoms.
-Baby with sore tongue After a cold and fever often cause redness and swelling in the throat, some will cause sore tongue and ulcers, which will affect baby’s eating and recovery as soon as possible.
But the baby will not express pain, but only as drooling.
Chinese medicine believes that this is due to pediatric heart and spleen heat and tongue sores.
In addition to taking Chinese patent medicines for clearing heat and detoxifying, the effects of some dietary treatment methods are also very positive, and it is worth trying.
Grain conditioning method: 1. Fresh bitter gourd ice-cream juice is washed to remove seeds, pounded, wrapped in clean gauze, take 50 ml of juice, and fed with an appropriate amount of rock sugar frequently, regardless of time.
2. Mung beans drink 60 grams of raw mung beans and 2-3 cabbage hearts. Wash the raw mung beans in a small pot and cook until they are cooked, add cabbage hearts, cook for another 20 minutes, then take the juice and serve, 1-2 times a dayIt is better to eat in the early and early stages.
-Anemia Anemia in infants and young children is a relatively common disease, mostly caused by insufficient intake of iron and folic acid, poor absorption, or excessive loss.
In addition to taking blood supplements, a reasonable diet is very important. Mummy should make your baby develop good eating habits, not picky, not partial, eat less snacks, eat more vegetables and fruits, especially let your baby eat more ironFood such as spinach, soy products, black fungus, animal liver, beef, red dates, etc.
If it is to prevent nutritional megaloblastic anemia, the baby should also eat more foods that consume folic acid, such as beans, dark green vegetables, whole wheat bread and so on.
Dark-colored buckwheat honey is great for correcting anemia.
Grain conditioning method: 1, 25 grams of three-color liver pork liver, scallions, carrots, tomatoes, spinach 10 grams each, seasoned with salt, appropriate broth.
Wash and chop pork liver, shallots, carrots and spinach. Wash the tomatoes with boiling water and remove the skins and chop them for later use. Put the chopped pork liver, shallots and carrots in a pot and add broth to cook. Finally add tomatoesSpinach and boil for a while.
This dish is suitable for babies who are more than 7 months old.
2, jujube liver, red dates, chicken liver, tomatoes, take an appropriate amount, soak the red dates with water for an hour to make them swell, peel off the outer skin and kernels and mince the red dates; the tomatoes are scalded with boiling water, peeled, take 1/ 4 crushed into mud; chicken liver is broken with a mixer, remove the gluten, mixed with the above two processed raw materials, seasoned, add an appropriate amount of water and mix well, steam for 10 minutes on the pot.
These kinds of raw materials are more effective in iron supplementation.
-Infants with constipation Artificially implanted babies are prone to constipation. Some babies will have constipation due to difficulty in defecation, which may cause blood in the stool. Baby crying, mommy is anxious, and the family cannot rest.
This is mainly due to the excessive casein content in cow’s milk, which results in dry and hard stools that are difficult to excrete.
Grain conditioning method: 1, golden vegetable porridge white rice or millet 100 grams, sweet potatoes or pumpkin 100 grams, spinach or amaranth amount, broth or water amount.
Wash the rice first and soak it for 20 minutes. Wash and peel the sweet potatoes and cut into small dices. Wash the spinach or amaranth and drain the water and chop them for later use. Then put the rice and sweet potatoes in cold water or cold broth and cook into porridge., Put the vegetables after cooking, turn off the heat after boiling, and take it warm.
Remind that green vegetables should be added when the porridge is eight or nine to reduce nutrient damage.
2. Nuts, orange peel porridge, sweet almonds, pine nuts and sesame 5 grams each, fresh Sichuan orange peel 10 grams, 50 grams of rice, sugar.
Shred the orange peel, fry the almonds, pine nuts and sesame and fry it with the orange peel, then remove the slag and take the juice, then add the rice porridge, add the sugar and sprinkle a small amount of fried nuts on the porridge to serve.Baby with full chest and abdomen and constipation.
-The good idea for your baby to eat whole grains 1.
Add some millet, beans, etc. to rice when making rice; add some corn flour or soy flour to flour when making pasta, and often eat some sweet potatoes for your baby, you can complement the nutrition of grain and plant proteineffect.
When arranging a whole grain diet, carry out comprehensive nutrition swaps, and diversified supplements can motivate the baby’s enthusiasm for eating. If the baby does not like noodles, he can make pancakes, and the nutrients in the same type of food are roughly similar.
When washing the rice, you should properly clean it according to the cleanliness of the rice. Do not rinse with running water, do not wash with hot water, and do not rub hard with your hands. Generally, rice has the least nutritional loss by steaming or cooking.
Steaming or braising is the best way to make pasta.
When flour, bread, buns, pancakes, and other foods are used, nutrients are lost the least.The vitamin content in the flour itself is reduced, and it is not easily absorbed by the baby’s initialization. The cooking method of steaming and baking can replace this regret of insufficient nutrition.
Make noodle soup as much as possible. Don’t fry pasta with oil, especially corn flour.
If corn flour is made into corn paste, small nests or tortillas, put some baking soda in it when you make it. The food you make is easy to digest.
-The conditioning effect of whole grains on other diseases1. Rice, also known as previous rice, has the functions of tonifying qi, strengthening the spleen and stomach, and eliminating thirst.
The climate is dry in spring and autumn. Give the baby some rice porridge sooner or later, which can keep the baby away from the dry dust.
2. Millet, also known as millet, has the effects of strengthening the spleen and stomach, and is suitable for spleen and stomach deficiency, nausea, vomiting, diarrhea, and physically weak infants after illness.
When millet porridge, a layer of delicate sticky substance floats on it, commonly known as “rice oil”.
Chinese medicine believes that rice oil is extremely rich in nutrition and has the strongest nourishing power. There is a statement that “rice oil can substitute for ginseng soup”.
Babies with persistent diarrhea are more suitable for long-term cooking of millet porridge, which is very helpful for restoring tandem digestive function.
3, wheat Wheat has the effect of strengthening the spleen and kidney, nourishing the heart and soothe the nerves. Wheat bran contains high dietary fiber, which has an intervention effect on baby constipation.
4. Corn has the effects of strengthening the spleen and dampness, appetizing and nourishing, and promoting blood circulation.
American scientists have also found that eating corn can stimulate brain cells and enhance people’s memory. Eating more corn can improve the baby’s internal function and help intellectual development.
5. Indica, also known as indica, has the effects of strengthening the spleen, strengthening the lungs, and clearing heat and dampness. Its protein is much higher than that of rice, its surface is high, and it is easy to digest and absorb.
6, sorghum sorghum has the role of spleen and stomach.
For children with indigestion, take an appropriate amount of sorghum into the pan and stir-fry, remove the shell and flour, and take 2-3 grams each time to increase the digestive capacity.
However, sorghum is warm and contains acid that has astringent and antidiarrheal effects. It is not suitable for babies when they are constipated.
7. Soybean Soybean has the effect of strengthening the spleen and replenishing qi, and those with weak spleen and stomach should eat it regularly.
Soy products made from soy beans such as tofu, soy milk, etc. are also medicinal.
It can broaden the qi, clear the heat and disperse the blood, and is especially suitable for babies with phlegm, heat, asthma, cold and exogenous feelings, and sore throat.
8, barley barley is sweet, salty, cold, and has the effect of stomach, wide intestine, and water, can help treat baby food stagnation and diarrhea, urination, edema, scald.
9, bitter gourd In the hot summer, babies are more likely to get angry than adults, and give them more bitter melon.
In addition to vegetarian stir-fried paste or soup, it helps the baby to eliminate heat or prevent heat stroke, asthma, sore throat, and bloated skin.
10, black fungus black fungus is soft and thick, not greasy to eat, delicious and delicious, if you can often eat it can bring out the toxins in the interior, but also reduce blood viscosity.
Now many babies are overweight, eat more black fungus in the diet and have headaches. They can prevent cardiovascular disease from an early age.
11. Baby carrots need more carotene for growth and development than adults, which helps the body to synthesize more vitamin a.
Vitamin a can help babies improve their anti-infective power, especially to prevent various respiratory infections.
12, jujube, lotus seeds, carrots and other foods are fully nutritious, at the same time can help the baby spleen and stomach, and improve the ability to digest and absorb nutrients.