[Peanut biscuits]_Homemade practices of peanut biscuits _Peanut biscuits Daquan _How to do peanut biscuits

銆 愯 姳 琢 璗 撗 楗 撗 殗 掗 餑 掭 掭 抭 劆 尓 尓 尓 尓 叓 哄 哫 冫 憍 擛 氛 尉 尓 尓 囓 問問 啛 啫 啫灏 忛 ゼ 箞 锅?
浜屽崄骞村墠锛屼綘涓嶄細鍘绘寫閫夐€傚悎鑷繁鐨勯キ鑿滐紝鍥犱负鏃朵唬涓嶅厑璁搞€備簩鍗佸勾鍚庣殑浠婂ぉ锛屼綘鍙互閫夋嫨鑷繁鍠滄鐨勯キ鑿滐紝浣嗘槸浣犲お蹇欍€備絾浣犺浣忥紝鍗冧竾鍒鈥滃繖鈥濆ず璧颁簡鍋ュ悍銆備负浜嗗仴搴凤紝涓嬮潰璇疯窡鎴戜竴璧峰鐫€鏉ュ仛鍋氳姳鐢熷皬楗?.12 曩 囨 护 铔 嬫 髻 2.21 Hazel, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow, sorrow.Gallium gallium mustard fistula?.锷 犲 叆 鐗 涘 ザ 鎮 呮 呮 妈 鍧 囧 睡 5.1浣庣矇涓姞鍏ユ场鎵撶矇鎼呮媽鍖€鍧?.2 What are you talking about?.What’s the matter? What is the difference between Pangmao and Pangmao?.9Mongoliao is a little bit scary.鐢ㄦ鐨埉鍒€鍒囨媽鍧囧寑鍗冲彲10.妯″叿浜嬪厛澶勭悊涓€涓嬶細铻嶅寲鐨勯粍娌瑰埛鍦ㄨ〃闈紝鍦ㄦ秱鎶逛竴灞備綆绮夛紝鐑ょ棰勭儹170搴︼綴 Juan 眰 環 環 Lou Xialian?1.What’s the matter? “Ammonia?”70 渴 縴 煴  眰 環 Lou Suilian?2鍒嗛挓绂诲紑浜嗗濡堢殑瑗佽锛岃浣犵嫭鑷仛楗仛鑿滐紝浼间箮涓嶆€庝箞鐜板疄銆備絾鏄幇濡備粖鐭ラ亾浜嗚姳鐢熷皬楗肩殑鍋氭硶锛屼綘鐪熺殑鍙互鍔ㄦ墜鍋氫竴涓嬶紝杩欎笉浠呯編鍛筹紝鑰屼笖杩樺緢鍋ュ悍銆?

[How to make small celery]_ making method _ practice Daquan

[How to make small celery]_ making method _ practice Daquan

Small celery is relatively tender and crunchy. It is a good appetizer. It can often be used as a cold dish and eat properly in the summer.There are many functions and methods. Some of them are cold celery, fried shrimp with celery, or fried pork with celery, which are all common practice.

First, cold celery main ingredients: celery, gluten, seasoning: garlic, olive oil, pepper oil, sesame oil, chicken essence, vinegar, cooked sesame.


1. Prepare all the materials, tear the gluten hardness into strips, and cut the celery into sections.

2. Put an appropriate amount of water in the pot. After boiling, put the gluten in hot water, blanch it, and then remove it. Drain the water and let it cool.

3. The celery is also put in hot water and cooked. Then remove it and drain the water.

4, cut the garlic into garlic, add olive oil, add a little vinegar, pepper oil, sesame oil, then add the appropriate amount of salt and chicken essence, mix all the seasonings.

5. After mixing the celery and gluten, sprinkle with the cooked sesame and cilantro, pour in the prepared sauce and stir well.

Second, fried celery shrimp ingredients: water celery, red pepper, shrimp, oil, salt, soy sauce, cooking wine, starch, garlic, ginger.

Method 1: 1. After boiling the water in the pot, add shrimp to the boiling water and simmer.

After the shrimp turn red, pick them up. After cooling, clean the head, tail and shell.

2. Put the peeled shrimps on the plate, stir the salt, soy sauce, cooking wine, starch for 15 minutes.

3. Wash the small celery, leave a small amount of leaves, and cut into small pieces.

Wash and shred the red pepper.

Chop garlic and slice ginger.

4, put oil in the hot pot, fry the garlic, ginger, stir-fry, put down the red pepper and fry.

5. At this time, pour the marinated shrimps into the pan and stir fry quickly.

6, at the end of the fire into the small celery section stir fry together, add salt, change to soy sauce, stir fry evenly and then serve on the plate.

Three, celery fried meat slice material: celery, pork, red pepper, oil, soy sauce, sesame oil, salt, ginger, garlic.

Method: 1. Remove the roots of the small celery, remove the water celery leaves, wash them, cut into sections, scoop the boiling water of the water celery stalks, remove the drained water, (note that the leaves of water celery do not need to be dewatered)spare.

2. Wash the lean meat and chop into minced meat, add soy sauce and sesame oil, stir with a small amount of salt and marinate for 15 minutes.

3. Cut red pepper and ginger into pieces, and smash garlic.

4, prepare the wok, put the oil in the hot pot, and smash the garlic, the ginger and the red pepper.

Then pour the marinated meat into the pan and stir fry until the minced meat is scattered.

5. Pour into the small celery section, stir fry the minced meat in the pot quickly, then add salt and a small amount of soy sauce.

After the celery is cooked, turn off the heat and bring it to the pot.

[How to make pumpkin caramel pudding]_Homemade methods of pumpkin caramel pudding_How to make pumpkin caramel pudding

[How to make pumpkin caramel pudding]_Homemade methods of pumpkin caramel pudding_How to make pumpkin caramel pudding_How to make pumpkin caramel pudding

Reasonable diet is our best way to maintain good health. Many people neglect diet because they continue to work. In fact, it should not be done. In fact, cooking by yourself can save us too much time. Pumpkin caramel puddingIt’s easy to learn, even without foundation.

1. Peel and seed the pumpkin, cut into small pieces, and cover with a plastic wrap and steam.

2. Pour eggs into a large bowl and add sugar.

3. After steaming, mash it with an eggbeater and put it on standby.

4. Add pumpkin puree and stir well.

5. Stir the egg mixture into milk.

6. Strain through the filter three times. Leave the filtered pumpkin residue in a small bowl and cover it with plastic wrap and steam.

7. The filtered egg liquid is left at room temperature for half an hour.

8. Remove the film from the steamed pumpkin dregs, add a little condensed milk, stir well, and set aside.

9. Then coat the baking bowl with almonds and set aside.

10, then start to cook caramel, add 70 white sugar and 30ml of water to a medium-low heat in a cooking pot, keep stirring until it turns brown.

11. Pour the caramel into a baking bowl while it is still hot and set aside.

The oven 160 is preheated.

12. After the egg liquid is left to stand for half an hour, pour it into a baking bowl, and then place the baking bowl in a deep baking pan. Add more than half of the water in the pudding baking bowl.Tin foil.

13. Pour the pumpkin puree into the egg rolls and prepare some cookies and fruits you like for decoration.

14. After baking, wait for cooling, gently shake the mold, if it is not easy to insert a knife into the edge of the baking bowl, and then decorate and cook at home, the whole house will not be deserted, pumpkin caramel puddingIt’s simple, we don’t prevent getting started and enjoying the delicious food.

Dashenlin (603233) 19H1 Comment: Outperforms Expected Expansion, Accelerates Operational Efficiency

Dashenlin (603233) 19H1 Comment: Outperforms Expected Expansion, Accelerates Operational Efficiency

Event: On August 27, 2019, the company announced the 2019 semi-annual report and reported that it has actually achieved operating income52.

52 ppm, an increase of 28 in ten years.

56%; net profit attributable to mother 3.

810,000 yuan, an annual increase of 32.

21%; net profit deducted from non-attributed mother 3.

72 ppm, an increase of 33 per year.


Key points of the report: Stores are accelerating, Guangxi ‘s revenue is growing fast, and Hebei ‘s first coverage is delayed.

A total of 313 new stores and 40 closed stores were reported in the report, a net increase of 273.

Among them, there were 156 self-built stores and 118 acquired stores.

The company’s strong regions, Guangdong and Guangdong, added 164 stores in Guangdong and increased operating income by 22.

03%; Guangxi has 48 new stores and operating income increased by 48.


Reported that first-class companies completed 2 M & A investment businesses in the same industry, involving 84 stores.

Among them, the acquisition of 39 stores in Baoding Shengshi Huaxing Pharmaceutical Chain Co., Ltd. entered the Hebei market for the first time, and the expansion in other places accelerated.

During the period, the expense ratio decreased, and the overall average efficiency was significantly improved. The company reported that it has continuously strengthened the expense control, and the period expense ratio has decreased.

Expenses for H1 companies during 2019 are 29.

73%, a decline of 2 per year.

11 pct.

Among them, the sales expense ratio, management expense ratio and financial expense ratio are 25 respectively.

38% (-1.

72 pct.

), 4.

06% (-0.

31 pct.

), 0.

28% (-0.

08 points


The operating efficiency brought by this is obviously improved, and the overall average efficiency of the consolidated company is reported as 2625.

17 yuan / sqm, a significant improvement over 2018’s 2552 yuan / sqm.

Actively deploy DTP pharmacies, steadily advance the construction of key city sharing platforms and complete the company’s preparations. 35 DTP professional pharmacies have been completed, and a complete DTP professional pharmacy management system and professional DTP management team have been established to actively undertake prescription outflows.
In addition, the company further participated in promoting the construction of prescription sharing platforms in key cities. At present, it has conducted pilots for complementary prescription sharing platforms in Guangxi, Guangdong, and Henan provinces, and has achieved short-term trial success.

Investment advice and profit forecasting The company is rooted in the Guangdong and Guangxi regions, the speed of expansion in different places is accelerated, and the revenue is accelerating.

The company pays attention to refined management and steadily improves its operating efficiency.

It 南京夜网 is expected that the company’s net profit attributable to mothers will be increased to 7 in 19-21.

03 (+0.
39) / 8.
92 (+0.

84) / 11.

11 (+1.

15) 100 million yuan.

The corresponding EPS is 1.

76 (+0.

10) / 2.

23 (+0.

21) / 2.

78 (+0.

29) Yuan / share, corresponding to 31/24/20 times the PE, giving a target price of 61.

6 yuan to maintain the “overweight” level.

Risks suggest that industry competition is intensifying, mergers and acquisitions have failed, and industry policies have changed.

Short-term fluctuations in the panic index

Three factors of U.S. dollar index U.S. technology plunge are noteworthy

Affected by three major factors, the panic index rose to 16% and gold rose to a seven-year high.

  The three major US indexes fell for the second consecutive day. On Friday, Eastern time, the Nasdaq fell by more than 2% and closed down by 1.


Semiconductor concept stocks tumbled, and the Philadelphia Semiconductor Index, which represents one of the main indicators of the global semiconductor industry’s prosperity, fell 2.

99%, chip stock AMD fell 6.

97%, Nvidia fell 4.

74%, Micron Technology fell 3.


  The size of world-renowned technology stocks has fallen to varying degrees, and Microsoft has fallen by 3.

16%, Amazon fell 2.

65%, Apple Inc. fell 2.

26%, Google Inc. fell 2.

21%, Facebook fell 2.


China Cheetah shares fell 16.

94%, Pinduoduo fell 4.

82%, Weilai Automobile fell 4.

twenty three%.

  The increase means that the more panicked the VIX index once rose to 16%, and fell to 9 late.

77%, an increase of more than 8% for 2 consecutive days, the strength of the index means that short-term market risk is rising.

  The largest safe-haven asset generated 7 years of new high-stakes stocks and other risky assets. Against this backdrop, gold, known as the largest safe-haven asset, was favored by the capital market.

  On Friday, the most actively traded COMEX April gold futures achieved 6 consecutive days, an increase of 1.

57% at 1645.

At $ 9 per ounce, the highest in seven years, it is up 3 this week.


  Eldorado’s gold stocks in the US stocks soared 32.

At 05%, the company is one of the lowest cost gold producers in the world, and Harmony Gold rose by 12.

53%, Anglo Gold rose 9.

45%, Yam Gold rose 7.


  In the short term, a report released by the US Commodity Futures Trading Commission on the 21st shows that from February 12th to February 18th, gold speculative net longs increased by 45675 contracts to 353649 contracts, indicating that investors intend to be bullish on goldheating.

  In general, since last year, against the backdrop of increasing global equity market growth, gold futures have also risen by 18.

63%, the largest increase in the past 9 years.

It can be seen that while the market is pursuing high returns on risky assets, there are still controversial doubts as to whether it can bring sustainable returns in the future.

  Data from the World Gold Council also show that in January 2020, the total position of global gold ETFs and similar products reached 2,947 tons, a record high.

  TD Securities, a well-known Canadian institution that had predicted the collapse of the Turkish Lira, believes that the recent rise in gold prices is largely due to the sluggish real interest rates and the entire market is expected to arrive. This will be the main driving force for the entire gold market this year.And that means the gold bull market has just begun.

  Three factors affect asset preferences. Securities Times · Databao sorts out recent market trends and believes that the shift of funds to safe-haven assets is mainly affected by the following events, and more attention is still needed in the future.

  First, developed economies such as Japan and South Korea may collapse. The outbreak of new coronary pneumonia is spreading globally. With continuous release, Japan has gradually confirmed more than 740 cases of new coronary pneumonia, and more than 340 confirmed cases in South Korea. The increase in Japanese and Korean infectionIn the new round, Japan’s and South Korea’s economy may fall into a worsening recession, which has also exacerbated investors’ pessimism about the outlook for global economic growth.The Air Force, Japan announced that real gross domestic product (GDP) for the fourth quarter of 2019 declined by an annual rate of 6 percent.


As the world ‘s major safe-haven asset, the yen has recently fallen sharply to its lowest level in nine months, and safe-haven assets have fled from the yen.

  In addition, Germany released a monthly report on February 17 at the beginning of the year. It is predicted that the German economy will continue to slump in the first quarter of this year, and gradually, the fourth quarter of 2019, Germany ‘s GDP growth will be zero, and the growth 北京夜生活网 will only be 0.

6%, far more than 1.

5% and 2 in 2017.


The weak economy has added external distortions to the recession in Germany and even the euro area.

  Second, the uncertainty brought about by the epidemic situation has intensified. The impact of the new crown pneumonia epidemic on the world economy has increased, and some companies’ profits will be cut.

For example, Apple originally planned to antique some kind of low-cost iPhone conference at the end of March, but because of the failure of production capacity of Foxconn and other foundry companies to keep up, the release and release time have been forced to restart.

Apple also stated that due to the epidemic situation, global iPhone supply was tight and it was unable to meet its sales target for the quarter, and its quarterly revenue target for three consecutive months would not be achieved.

Affected by this, Apple could continue to fall by 2 on Friday.


  Due to the deterioration of the new coronary pneumonia epidemic, the market expects that crude oil demand will also decline sharply, and the ICE cloth oil contract fell on Friday.

6%, which gradually decreased during the year.


  On Friday, the latest data showed that the U.S. Markit’s comprehensive PMI in February exceeded the 50 threshold for the first time since October 2013, and the service industry PMI crossed the 50 threshold for the first time since February 2016.

Excluding the impact of the US government shutdown in 2013, US business activity contracted for the first time since the financial crisis in February.

  Third, there are risk factors such as increased interest rate cuts in the new crown pneumonia epidemic, expansion of geopolitics, and tight global trade trends. All major currencies and monetary policies in the world are biased towards easing.

  Since this year, Colombia, Turkey, South Africa, Malaysia, Thailand and other emerging market countries have joined the ranks of interest rate cuts. In addition to the above countries, the currency laws of South Korea and Singapore have also expressed a certain interest rate cut intention.

Fitch expects that South Korea will also cut interest rates by 25 basis points this year. The Commonwealth Bank of Australia said that the RBA may also cut interest rates in March.

  The minutes of the Fed’s meeting show that the door to easing policy has actually significantly raised the door to interest rates, and the market expects that the Fed will relax monetary policy by the end of the year.

  Global major indexes fell more than rose this week, the Shenzhen Stock Exchange Index gradually increased.

54%, the largest increase, the Shanghai Composite Index, the Australian S & P 200 Index also performed well, increasing by 4 respectively.

21%, 0.


However, other important global market indexes have fallen sharply. The three major U.S. stock indexes have retreated after hitting record highs, and the Nasdaq fell by 1.

59%, the S & P 500 index fell 1.

25%, the Dow fell 1.

38%, South Korea’s composite index fell the most, down 3.


  Disclaimer: All information content of DataBao does not constitute investment advice. Securities are risky and investment should be cautious.

  Data treasure data treasure (shujubao2015): Securities Times Intelligent Original Innovation Media.

Siyuan Electric (002028): Performance in line with expectations Actively cultivate new business Expense control effective

Siyuan Electric (002028): Performance in line with expectations Actively cultivate new business Expense control effective

1-3Q results are in line with market expectations. 1-3Q results announced by companies: 1-3Q19 revenue 42.

30,000 yuan, an increase of 37 in ten years.

30%, net profit attributable to mother 4.

100,000 yuan, an increase of 71 in ten years.

18%; corresponding to the third quarter revenue of 17.

910,000 yuan, an increase of 36 in ten years.

76%, net profit attributable to mother 2.

180,000 yuan, an increase of 107 in ten years.


The company’s air force has issued a performance forecast, and this announcement is in line with market expectations.

Completely, the company issued a forecast of expected results and expected to achieve net profit attributable to its mother.


USD 8.9 billion, an annual increase of 50-100%.

Development Trend Domestic and overseas business is growing smoothly, and it is easy to complete the initial revenue target.

The company expects the maximum revenue to reach 6 billion in the early stage, and we think that it seems that it can achieve the target with a high probability.

Performance, the company increased its contract orders by US $ 4.1 billion in 1H19, a continuous increase of 42%, and provided support for 2H19-2020 performance growth.

At the same time, overseas business has achieved rapid growth.In 2018, the company broke through new markets in Brazil, Tajikistan, Egypt and other countries, and passed the qualification certification of important markets such as Mexico. Therefore, the growth rate of overseas revenue has surpassed the domestic level this year.It has accounted for 20% of the company’s total revenue and has become a growth pole 合肥夜网 that drives the company’s business growth.

Actively promote new businesses such as automotive electronics and cultivate potential growth points.

The company’s holding subsidiary 稊 米 公司 has connected the brake energy recovery overcapacity module controller on a large scale, and the supercapacitor start-stop module interconnection supplier developed for passenger cars has been admitted and developed.Required product verification phase.

Expense control was effective and profitability improved.

Company 1-3Q19 gross profit margin 30.

6%, zero in first grade.

5ppt, net interest rate 9.

8%, increase by 1 every year.

9ppt. The improvement of profitability mainly comes from the control of expenses. The company sells 1-3Q19 and the management expense ratio is 10 respectively.

7%, 3.

0%, respectively converted to 1.

4ppt, 6.


On this basis, the company continued to strengthen product research and development, 1-3Q19 research and development expense ratio of 5.

6%, an increase of 3 per year.


Earnings Forecasts and Estimates As the company’s 1-3Q results continue to perform well, new products and overseas businesses are driving growth, so we raised our 2019/2020 net profit by 49% / 57% to 5.

3.5 billion / 6.

3.8 billion.

Currently corresponds to 16 of 2019/2020.

3 times / 13.

7 times price-earnings ratio.Considering that the company’s performance has been relatively fully digested, we maintain 13.

Target price of 50 yuan, corresponding to 19.

2x 2019 P / E ratio and 16.

1x 2020 P / E, with 18% upside compared to the same period last year, maintain Outperform rating

Risky grid investment and construction delivery progress were less than expected, and overseas market expansion was less than expected.

A diet that can prove beautiful with sleeping pills

A diet that can prove beautiful with sleeping pills

People spend their entire metabolic time in bed, so sleep is very important for everyone. People are most afraid of insomnia. Many people with insomnia absorb drugs to sleep. The following are alternatives to drugs.Sleep aid food.

  The following six kinds of sleep-enhancing foods that can replace drugs: lotus seeds and lotus seeds can nourish and refresh the mind, treat night owls, and dinner with day lily can make people sleep soundly.

  Longan Longan has the effect of nourishing and soothe the nerves. Take 10 decoction every night and take it before bedtime.

  Red dates and red dates contain protein, sugar, vitamin C, calcium, phosphorus, iron, etc., and have significant effects on dreams, insomnia, and mental cramps caused by weakness of qi and blood.

After dinner, drink soup with jujube, or eat porridge with lily to speed up sleep time.

  Honey Honey is rich in glucose, vitamins and magnesium, phosphorus, calcium and other substances, which can nourish and regulate the nervous system, thereby promoting sleep.

  Xiaomi Xiaomi is rich in tryptophan, which is the highest in all grains.

Millet is cooked into porridge and consumed before bedtime. It is especially suitable for those who are upset due to poor health.

  Sunflower seeds Sunflower seeds contain a variety of amino acids and vitamins, which can regulate metabolism and improve the inhibitory function of brain cells, so as to calm and soothe the nerves.

A handful of sunflower seeds after dinner can both promote digestion and help sleep.

Teeth need special care in winter

Teeth need special care in winter

During the winter season, the human immune system is relatively weak, and various diseases are high.

Most people know how to use winter health care to take care of their bodies.

But few people know that teeth are also afraid of winter.

In the cold weather, do n’t think that “gritting your teeth” is over, do n’t take good care of it, beware that your teeth are causing you big trouble.

  Don’t underestimate the dangers of dental disease. It is clinically found that periodontal diseases such as dental caries, gum swelling and pain, oral ulcers, and pulpitis, in addition to sleeping and eating, and cause serious diseases such as pneumonia, cardiovascular and cerebrovascular diseases, digestive tract diseases.

If you want to live a healthy winter, you must not take your teeth for granted.

How to prevent related periodontal diseases, look at the winter treatment of experts to complete a comprehensive strategy: protect the kidney qi from “fundamental” dental care According to the dental experts of Health 863 Network, the root cause of dental disease is “kidney”.

The theory of Chinese medicine believes that the kidneys in the five internal organs of the human body control the bones, and the teeth are the ends of the bones. If the kidney qi is insufficient, it will shake the nature of the teeth, causing problems such as tooth looseness, gum atrophy, and dental caries.

Therefore, to protect the teeth, the individual first needs to protect the kidney qi.

  Expert Tip: Winter kidney is right.

In winter, individuals can eat more black sesame, chestnut, walnuts, etc. to nourish the kidneys. Those who have kidney deficiency can not only strengthen the teeth, but also have a significant effect on preventing tooth sensitivity. You can eat more honey to promote digestive juice secretion and inhibit caries.The growth of bacteria avoids loosening of teeth; replacing jujube regularly can also inhibit the formation of dental plaque.

  Keep your mouth clean. Pay attention to your daily health. The weather is dry in winter, and various pathogens are free in the air. If you inhale these pathogens, you can easily cause oral diseases.

At the same time, people usually eat a lot of meat, irritating foods and sweet and sour fruit juice drinks in winter to supplement their body nutrition. If they don’t pay attention to oral cleanliness, they may bury hidden dangers to dental disease.

  Expert Tips: Rinse mouth often helps maintain oral hygiene.

At the same time, drinking tea can suppress certain bacteria in the food residue in the mouth, and drinking tea often has a good effect on preventing dental caries, and can enhance the toughness and acid resistance of teeth.

In addition, daily health care such as eating fewer desserts and sugary drinks, chewing gum after a meal, brushing your teeth with fluoride toothpaste sooner or later, and performing regular oral inspections are also necessary.

Individuals can also try dental exercises, such as tooth decay, tongue-turning massage, douche, etc. Long-term adherence will be of great benefit in preventing dental disease.

  Pay attention to weather changes to avoid “uneven hot and cold.” Winter is cold. When people breathe, their teeth will indirectly come into contact with cold air, which may easily cause complications such as periodontitis and gum bleeding.

If it is a cold and hot alternation, the incidence of toothache will increase greatly.

  Expert Tips: When experiencing extreme weather with a sharp drop in temperature, or when there is a strong wind crossing, individuals should wear masks when going out to strengthen their awareness of protection and avoid cold teeth. When entering the house from above the cold, do not immediately drink hot water or eat hotFood should be eaten and rested after a short break to avoid the irritation of cold and heat; usually use warm water as much as possible to avoid irritation of teeth by cold water.

  Don’t be greedy for hot pots. Add hot water in a timely manner. Steamy hot pots are one of the best foods in winter.

However, the hot pot itself is very hot, which easily burns the oral mucosa. In addition, the hot pot is mainly spicy, and the warm and dry beef and mutton food and tonic are also available. Eating too much can easily cause people to get angry, causing gums to swell and bleeding.Or oral ulcers, those who have dental caries, are more likely to induce pulpitis, periapical disease, etc.

  Expert Tips: Do n’t eat hot pot too much, and eat hot pot as often as possible. After eating hot pot, you should add more water to reduce dryness. At the same time, eat more pears, apples, bananas, hawthorn, sugar cane, etc.Run the throat to dry the fruit and “fire out” in time.

Eight management laws that people walk in the workplace

Eight management laws that people walk in the workplace

Parkinson’s Law The famous American historian Northgood-Parkinson wrote a book called “Parkinson’s Law” through a long-term investigation and research, in which he reduced the causes and consequences of the staff expansion of the agency: a misfitThere may be three ways for officials.

The first is to apply for resignation and give up the seat to a competent person; the second is to allow a competent person to assist himself in the work; the third is to appoint two people who are more qualified than himself as an assistant.

  This first path is absolutely impossible, because it will lose a lot of power; the second path will not be taken, because the capable person will become his opponent; it seems that only the third path is the most suitable.

As a result, two mediocre assistants shared his work, and he himself gave orders.

The two assistants were both incompetent and ineffective, and they found two incompetent assistants for themselves.

By analogy, a leadership system that is bloated, people floating around, talking to each other, and inefficient is formed.

  Hirschner’s Law A well-known Hirschner’s Law in Western management: if the actual managerial staff has more digits than the optimal number, the working time will be twice more and the working cost will be four times higher;Three times the optimal number, three times the working time, and six times the working cost.

  Hirschner’s Law tells us that management is not more powerful, and the more managers there are, the work efficiency may not happen.

Rushner’s Law requires us to study carefully and find an optimal number to reduce working hours instead of working costs.

  The horse-fly effect When Lincoln was a teenager, he and his brother plowed cornfields on a farm in some hometowns. Lincoln rode the horse and his brother plowed it. The horse was lazy, and swelled slowly.

But some horses go fast.

Lincoln was surprised. When he got to the ground, he found a large horsefly stinging on the horse, and he knocked it down.

Seeing the horsefly being hit, his brother didn’t say, “Oh, why did you kill it? That guy made the horse run!”

Without a horse fly bite, the horse slowly twitched and stopped; with a horse fly bite, the horse did not dare to snooze and ran fast.

This is the horse fly effect.

The inspiration from the horse-fly effect is that only when a person is bitten, he will not dare to relax, and will work hard and keep making progress.

  The rule of “Southerly Wind” The rule of “Southerly Wind” is also called the “warm” rule, which is derived from a parable written by French writer La Fontaine: the northerly and southerly winds are stronger than the power, to see who can take off the coat on the pedestrian.

The north wind first came with a cold wind to bite the cold, and as a result, the pedestrian wrapped the coat tightly in order to resist the invasion of the north wind.

The south wind was blowing slowly, and the wind was bright and sunny. The pedestrians unbuttoned the buttons because they felt the spring was warm, and then took off their coats. The south wind won the victory.

  This parable vividly illustrates a truth: warmth is better than severe cold.

Leaders applying the “Southern Wind” rule in management is to respect and care for their subordinates. The following subordinates are based, and more “human touch”, try their best to solve the practical difficulties in the daily life of subordinates, so that the subordinates really cause the warmth given by the leader, soStimulate work.

  The law of wine and sewage refers to the law of wine and sewage. If you put a spoonful of wine into a bucket of sewage, you get a bucket of sewage; if you put a spoon of sewage into a bucket of wine, you still get a bucketIn sewage.
  In any organization, there are several difficult characters, and their purpose seems to be to mess things up.

Worst of all, they are like rotten apples in the fruit box. If you don’t handle it in time, it will spread quickly and rot other apples in the box.

The terrible thing about the “rotten apple” is its amazing destructive power.

An upright and competent person may be swallowed into a chaotic department, and an unskilled person can quickly turn an efficient department into a piece of sand.

A craftsman who spends time elaborately making a ceramic can destroy it with a donkey in a second.

  The principle of zero-sum game Zero-sum game refers to the fact that in a game, the player loses or wins, and one side gets exactly what the other side loses. The total score of the game is always zero.

  The reason why the zero-sum game is so popular is that some people find that similar situations to the zero-sum game can be found in all aspects of society. The glory of the winner often hides the bitterness and bitterness of the loser;After centuries of humankind experienced two world wars, rapid economic growth, scientific and technological progress, global integration, and increasingly serious environmental pollution, the concept of “zero-sum games” is gradually being replaced by the concept of “win-win”.

People began to realize that “self-interest” does not have to be based on “harm to others.”

With effective cooperation, a happy ending is possible.

  The watch theorem The watch theorem means that when a person has a watch, he can know what time it is, and when he has two watches at the same time, he cannot determine the time.

Two watches cannot tell a person a more accurate time. Instead, the person who watches will lose confidence in the accurate time.

  The watch theorem gives us a very intuitive inspiration in terms of business management. It is that the management of the same person or the same organization cannot adopt two different methods at the same time, cannot set two different goals at the same time, and even each individual cannotCommanded by two people at the same time, otherwise this enterprise or this person will be at a loss.

  The law of unworthy law The most intuitive expression of the unworthy law is that what is not worth doing is not worth doing well.

This law seems simple enough, but its essence is always forgotten by people.

  The law of unworthiness reflects people’s mentality. If a person thinks that something is not worth doing, he always maintains a perfunctory attitude. The success rate is small, and even if it is successful, it will not be much.A sense of accomplishment.

Therefore, the leaders of the enterprise should reasonably distribute the work, such as letting the employees who want to be dismissed to complete the work with certain risks and shortcomings alone or lead, and give affirmation and praise when they are completed; let the employees who are dependent on hiring participate moreWork together in a group; let workers who want to be involved in power take on a supervisor role appropriate to their abilities.

Three coups of light milf spots break one by one_1

Three coups of light milf spots break through one by one

When the light mature women found the first spots on the shells, they immediately entered the highly intense freckle attack.

However, rashly fighting this battle will only make you defeat, beware of your own misunderstanding, learn the following 3 tricks, and defeat the spots one by one!

  The reason why everyone hates “dark spots” is because they always find a good way to completely remove them and then quickly.

Now you take a selfie and find that the polysaccharide on the top of the brown is turbid without spots. Xiaobian advises you not to be lucky, because the dull complexion is the alarm for dark spots!

You need to have the correct method for blemish spots. Once you enter the misunderstanding, the spots will still keep climbing on your face!

  Mistake 1: Bright spots are whitening and whitening. The focus is on the pursuit of uniformity and fairness of the apex. It can be said to be a negative way to block the formation of melanin, or to replenish keratin water to promote cell renewal and guide epidermal cell replacement, Metabolizing melanin to achieve a translucent and even white complexion.

However, for “dark spots”-it is a skin problem that Melanin melanin has accumulated over time. If only whitening skin care products are put on the entire face and the overall skin tone becomes white, then the spots will only become relatively lighter. Visually, the color difference from the facial skinThe phenomenon has not improved.

Therefore, for spot care, it is necessary to prescribe the right medicine for local spot removal.

  Tip one: If the tuberculosis spots are not lumpy or flaky, but only a little bit, it is recommended that MMs use a light spot patch or a high concentration light spot essence to stick to the spots, or cut the cotton pad into a small piecePut on the spot blotch and apply it on the spots, this can reduce the burden on the skin of other parts, and more concentrated and effectively dilute the “primary” spots, and use them as the source of killing.

  Mistake 2: There are many types of spots that must be removed using laser technology. We must be careful to distinguish them.

Because liver spots are wide in scope and very easy to recur, it is not advisable to use laser treatment to prevent the spots from getting darker and darker. It is recommended to use a light spot care product or a light spot ointment to improve it.

The traumatic pigmentation after inflammation is not recommended for laser treatment because of individual differences. It is recommended to use skin care products to improve to a certain stage, and then determine whether to perform laser treatment.

For melanin spots that have settled in the dermal tissue, such as zygomatic maternal plaques and Ota-type female plaques, it is unlikely to be improved by light spot care products.

  Tip # 2: If your spots are superficial spots, such as freckles, liver spots, sun spots, age spots, and pigmentation after inflammation, most of these spots’ melanin are concentrated on the skin epidermis, so you can take care of them by light spots.The metabolism, inhibition, reduction and other effects of the product remove melanin. As long as the method is appropriate, it is basically possible to remove small, inconspicuous spots, or make the spots lighter in color and smaller in area.

  Mistake 3: It does n’t work after using a whole spot lightening essence. Do n’t buy it again next time. The wrong way of using it may make the skin care product futile, but the skin lightening essence is in the form of essence or partial mask.To be effective, it must be “concentrately used on the spotted area and smoothly absorbed by the skin”.

If you use the essence too much, the spot area still can’t absorb a sufficient amount of light spot ingredients, or the light spot film is not applied for a long time, which will also affect the effect.

  Tip # 3: The blemish essence should be absorbed by focusing on the spot on the fingertips.

Also, do you only focus on whitening and spotting products, and ignore adequate sun protection, and take a two-step maintenance method, of course, it will only invalidate your maintenance.

  Editor’s Tip: Using whitening essence can also lighten spots. If the budget is limited, it is recommended to use whitening lotion and whitening essence to achieve the same effect.

First use a cotton pad to dip in whitening lotion, strengthen the rubbing and patting care on the spots, accumulate excess keratin, and replace the cuticle to fully infiltrate the moisture, so that the whitening essence can be better absorbed.The ingredients used on the entire face are concentratedly applied to the spots, and then a cotton pad dipped in whitening lotion is applied to the spots for 5-10 minutes to promote the complete absorption of the whitening essence. It is performed every day for about one month. YouYou can clearly see that the spots become lighter and smaller.

  Editor recommends blemish products: 1, Clinique Ultra Whitening Spots Essence Reference Price: ¥ 480.

0 Product specifications: 10ml Product introduction: The unique Black-Out yeast extract breaks up the black spots into “melanin particles”, easily replaces the clean skin layer every day and peels the skin, making the skin translucent and bright.

Unique “ball” massager activates blemish with gentle massage

  Recommended reason: Of course, it is impossible to align the stubborn spots to the effect of the pole. As long as the effect of the alignment control on these deep skin problems is satisfactory, this light spot essence is really effective.The effect of the fade, especially the obvious spots, is almost invisible.

In general, this product is very good, 10ML is also very durable, and three massage beads can enhance the effect of accelerating the absorption of essence!

  2, Shiseido Zhenbai flawless reference solution Price: ¥ 750.

0 Product specifications: 45g Product introduction: To solve skin troubles, we have successfully developed a new meaning of whitening essence with high-end professional technology, and added a new whitening ingredient-tranexamic acid, which directly acts on skin relaxation.Black focus, whitening appearance, full reproduction.

  Recommended reason: The second generation of this whitening and spot lightening serum has gained an overwhelming reputation in the whitening market, and has introduced whitening into new fields, so that light spots and freckles are no longer a dream.

Shiseido Zhenbai Flawless Essence 2 was released in Japan for less than a year, and the sales volume reached nearly 1.3 million bottles!

70% of the purchasers have the action to buy again, the freckle power must not be underestimated!

  3, Elizabeth Arden Silk Brightening Spot Essence Reference Price: ¥ 390.

0 Product specifications: 9.

7ml product introduction: It contains an excellent whitening concentrated formula, which can effectively reduce the stubborn dark spots, and click to fade the formed spots.

Its bead-shaped design is easy to use and can be smoothly applied to the skin.

With continuous use of this series, it can effectively solve skin problems and prevent and prevent the formation of pigmentation.

  Recommended reason: The effect is good. After less than two weeks, the spots are much lighter in color, and it feels milder, and the newborn skin is a bit tender.

The touch feels wonderful.

And if it is used at night, when you get up the next day, you will find that your skin becomes delicate and smooth, and there is a comfortable feeling like it is very breathable.
  4, Biotherm deep-sea source white spot light spot cream reference price: ¥ 480.
0 Product specifications: 15ml Product introduction: Fresh curd morphology, strengthen formula specially targeted at the stubborn stains inside the skin, hit the core directly.

In addition to the Atlantis seaweed, more pure L-vitamin C-SMA is added to eliminate black spots deep inside the cells and help block the reappearance of dark spots.

When used in conjunction with the essence, it can significantly reduce stubborn stains and make the skin significantly whiter.

  Recommended reason: Even if it has been left for a long time, it will definitely disappear for a week.

Of course, the effect on acne marks is relatively obvious. It can only dilute the spots that have been generated and still cannot completely eliminate them.

Also remind that this spot spot essence has a good effect on acne marks, but if the acne has not healed, don’t use it first, it will easily stimulate the skin.