[Learn to make cold dishes, do you know these?-]_How to do_how to do

[Learn to make cold dishes, do you know these?

】 _How to do_How to do

Comparatively speaking, the brine dish will taste better, and its nutritional value is very high, suitable for many people.

The common pickled vegetables in life are spiced peanuts, mixed salad, four kinds of vegetables, sweet and sour white pepper, chopped green peppers, etc. The operation method is very simple, but you need to pay attention to the ingredients, do not blindly come up according to the book, be sure toMake it to your taste so that it will taste better.

One, spiced peanut peanut rice soaked in cold water overnight, you will find the peanut rice became fat in the morning.

Take a pot, fill it with water, boil it on high heat, heat the garlic tincture and carrots, remove them and cool them with cold water.

Then use this pot and this pot of water to cook the peanut rice in it, add onion ginger, peppercorns, and cook for about 5, 6 minutes.

Remove the peanuts, stir in the salt, sugar, MSG, and sesame oil, stir in the garlic and carrots.

When cooking peanuts, don’t put salt, if you put it, it will turn black.

2. Boil the broccoli in boiling water for a while, cool it, cut the tomatoes into pieces, fry the coriander slices, put the above three in a pot, and mix with sesame sauce, salt, sugar, vinegar, MSG, sesame oil, and driedMom, stir well.

If you close your eyes and eat fried scallions, you will definitely think of fries.

Third, sweet and sour white lotus root slices, find a casserole or Lu Guo boiling water, simmer for about two minutes, remove, cool, add more white vinegar, more sugar, less salt, sesame oil, mix well.

Do not use iron pans for cooking ravioli, otherwise it will turn black, and once it turns black, although there is no change in appetite, appetite will be gone.

Four, four fans have fans, cabbage, oil tofu and fungus.

Garlic flakes, minced ginger, stir-fry in a pan, fry in tofu, then stir-fry the fungus and cabbage, the cabbage becomes soft, pour some cooking wine, put some salt, allspice, a little sugar, and a little chicken essenceFinally, put the fans in the water, just look for a few times, the fans absorb water, if you fry in an iron pan, it will stick to the pan, so you need to put some water in, and use a non-stick pan to fry directly.
Five, put the oil in the green pepper pot, stir-fry the green onion ginger garlic and chopped pepper, add the greens and mushrooms, stir-fry a few times, drizzle the wine, put salt, chicken essence, sugar seasoning, pepper, just stirAlready.

[How to eat fried liver with onion]_Recommended diet

鐚倽涓嶄粎鍛抽亾棣欙紝鍙f劅绱ц嚧锛岃€屼笖鍏锋湁涓板瘜鐨勮惀鍏讳环鍊硷紝杩樺彲浠ュ浜轰綋璧峰埌寰堝ソ鐨勬粙琛ユ晥鏋滐紝鐗瑰埆鏄传琛€鐨勬湅鍙嬫潵璁诧紝鑳藉璧峰埌缂撹В鐨勪綔鐢ㄣ€傚叾涓惌閰嶆磱钁辩児楗鐚倽鍚冭捣鏉ヤ笉澶吇锛岃€屼笖娲嬭懕涔熷浜轰綋鍙戞尌鏉€鑿岃В姣掔殑浣滅敤锛屼袱鑰呯粨鍚堬紝鍙楀埌寰堝浜虹殑娆㈣繋锛屾帴涓嬫潵灏辩粰澶у璇︾粏浠嬬粛娲嬭懕鐐掔尓鑲濈殑鍏蜂綋鍋氭硶銆傞鍏堬紝澶勭悊鐚倽銆傚厛璐拱鏂伴矞鐨勭尓鑲濓紝娲楀噣鍚庯紝鍒囨垚涓ゅ崐銆傚啀鎶婇噷闈㈢殑鐧借壊钖勮啘闄ゅ幓锛屾帴鐫€鏀惧叆娓呮按涓蹈娉¤繃琛€姘达紝鍐嶅垏鎴愮墖鐘躲€傝浣忕敱浜庣尓鑲濇槗浜庣啛锛岃€屼笖瀵逛簬鐑归オ鏃堕棿鎺у埗涔熼渶瑕佽繘琛屾敞鎰忥紝鎵€浠ヤ笉鑳芥斁鍒板紑姘翠腑杩囪姘达紝浠ュ厤鑲夎川鍙樿€併€傜劧鍚庯紝鎸戦€夋惌閰嶉鏉愩€傚厛閫夋嫨鏂伴矞鐨勬磱钁憋紝鍘荤毊鍚庡墺寮€锛屽垏鎴愮墖鐘讹紝鍐嶆斁鍦ㄦ按涓竻娲椼€傝嫢鏄笉澶枩娆㈡磱钁辩殑杈涜荆鍒烘縺鍛抽亾锛屼篃鍙互鏀惧湪鍑夋按涓蹈娉★紝鍙互娑堝噺娲嬭懕鍛炽€傚悓鏃惰繕闇€瑕佹礂濮滃垏鏈鐢紝鍥犱负宸茬粡鏈夋磱钁变簡锛屽彲浠ユ牴鎹嚜韬枩濂藉姞鍏ュぇ钁便€傛渶鍚庯紝鐑归オ鍒朵綔銆傚湪骞插噣鐨勯攨涓姞鍏ラ€傞噺鐨勬补锛屾补鐑悗锛屽厛鏀惧叆钁辨湯鎴栬€呭鏈垎棣欍€傛帴鐫€澶х伀蹇€熺垎鐐掔尓鑲濓紝鐚倽鍙樿壊鍚庢垨鑰呮槸鍙樺嵎鍚庯紝绔嬮┈鎶婄伀璋冩垚灏忕伀锛屽啀鍔犲叆娲嬭懕杩涜娣峰悎鎼呮媽銆傛帴鐫€灏遍渶瑕佹斁鍏ョ洂鍜屽懗绮剧瓑璋冨懗鍝侊紝涓€浜涗汉杩樺枩娆㈡斁鑳℃绮夎皟鍛筹紝鍧囧寑鎼呮媽鍚庡嵆鍙洓鍑恒€備互涓婂氨鏄叧浜庢磱钁辩倰鐚倽鐨勮缁嗙児楗柟娉曪紝鏂规硶绠€鍗曟槗浜庢搷浣溿€傝€屼笖閽堝浜庡コ鎬ф湅鍙This is the best way to marry a couple of people at the Bifeng Mountain, or to marry them, or to marry them, or if you ca n’t find them, you will be able to find them.闃充綔鐢紝涓よ€呮惌閰嶏紝鐢锋€ф湅鍙嬪悆浜嗕互鍚庤繕浼氬彂鎸ョН鏋佺殑澹槼鍔熸晥銆傝嚜宸卞湪瀹Do you want to get rid of the mustards? Do you want to make a pet? Do you want to go?

[Fried chicken wings recipe]_How to do_How to do

銆 愮 偢 奦 $ 繀 嶰 嶆 Nan Nan 銆 慱 pick up 宝 箞 锅 歘 傘 悘 傡 傘 傡 傍 傍 炍 炍 炍 掍 傍 悍 傍 揍 鍍 How to prepare the pot?
鍘诲揩椁愬簵鐨勬椂鍊欙紝澶у涓嶄粎瑕佺偣鐐搁浮鍧楋紝杩樿鐐圭偢楦$繀锛岀偢楦″潡鍜岀偢楦$繀涓€鏍凤紝閮藉叿鏈夐潪甯镐笉閿欑殑鍛抽亾銆傚揩椁愬簵涓殑鐐搁浮缈呴毦鍏嶄細璁╀汉鎷呭績鍗敓鎯呭喌锛屽洜涓虹偢楦$繀鐨勫仛娉曟瘮杈冪畝鍗曪紝鎵€浠ュぇ瀹朵篃鍙互鑷繁鍦ㄥ閲屽埗浣滅偢楦$繀锛岃繖鏍蜂細鏇村姞鍋ュ悍锛屽悆璧锋潵涔熶細鏇磋浜烘斁蹇冿紝鎵€浠ョ偢楦$繀鐨勫仛娉曟槸鎬庢牱鐨勫憿?Do you want to use a floating pot? Do you have a floating pot? Do you have a float? Do you have a lot of money? 1 鎶 婃 揂 椂 椂 嗳 澶 囧 ソ 銆?璋 冩 枡 涔 嗷 嗳 囶 囧 ソ 銆?楦′腑缈呰В鍐诲悗娲楀共鍑€銆?鐢ㄩ拡鍒嗗埆鍦ㄩ浮缈呬袱闈㈠埡鏃犳暟涓嬨€?閿呬腑鐓紑姘达紝鏀惧叆楦$繀锛屽ぇ鐏叜寮€鍚庣户缁叜5鍒嗛挓宸﹀彸銆?鍙栧嚭锛岀敤姘翠笉鏂啿娲椼€?娲楀埌楦$繀鍑夐€忓悗锛屽彇鍑猴紝鐢ㄥ帹鎴跨焊鍚稿共姘翠唤銆?鍔犲叆鎵€鏈夎皟鏂欙紝鎷屽寑锛岃厡鍒?0 闒 嗛 抓 銆?鍙栧嚭锛屽潎鍖€鍦版簿涓婇浮铔嬫恫銆?0鍐嶆簿涓婇潰绮夈€?1鏈€鍚庢簿涓婇潰鍖呯碃銆?2 I ‘m going to make up for it, I ‘m going to make it up, I ‘m going to make it up, I ‘m going to make a difference, I ‘ll be able to tell you what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on in German?璬 娉 ℃ 銆?3 Fearful words and phrases: What is the best way to go? How about you? What if you want to go through the song? Do you want to read it?4鍙栧嚭锛岀敤鍘ㄦ埧绾稿惛鍚告补锛屽氨鍙互寮€鍚冧簡銆?5 Pick-and-pick: I want to make sure that the effect is good, I do n’t want to be too simple, and I do n’t like it. 8 What do you mean?What is the difference between the worms and the FC? By the FC, you can find the threshold, the threshold, the threshold, the threshold, the threshold, the threshold, the threshold, the threshold, the threshold, the threshold, the threshold, the threshold, the threshold, the threshold, the threshold, the threshold, the threshold, the threshold, the threshold, the threshold, the threshold, and the threshold.6 雾 曞 紑 鐪 鹅 銆?7鐧界櫧瀚╁鐨勶紝鐗瑰ソ鍚冦€?8 What is it?

Ophelia (002456) performance preview comment-replace the reorganized touch business optical module leader to grow again

Ophelia (002456) performance preview comment-replace the reorganized touch business optical module leader to grow again

The company is a well-known enterprise in the field of domestic consumer electronics. In 2019, it will repeatedly break through the touch display business and focus on the main optical industry.

In 2020, optical innovation will continue, and the company’s performance will continue to rebound, maintaining the “overweight” level.

Event: The company releases the 2019 annual performance forecast, and it is expected that the net profit attributable to mothers will reach 4.

50,000 to 60,000 yuan, of which part of the equity of the transfer of the subsidiary reached 1.


1 trillion, based on the central 2 trillion is expected to deduct non-attributed net profit is 2.

From 50,000 to 40,000 yuan, compared with the reversed loss in 2018, it is a surplus. From this, we comment as follows: The separation of the touch display 天津夜网 business effectively reduced losses, and the date of state-owned assets eased the pressure on the capital side.

In 2018, as the external touch-sensitive display products laid out by the company were replaced by incell / oncell technology, the company accrued correspondingly a decline in inventory prices and bad debt losses of accounts receivable totaling 18.

40,000 yuan, resulting in an increase in 2018 performance.

Since 2019, the company has gradually stripped non-A-end touch display related businesses, mainly corresponding to Anhui Jingzhuo Light Display Technology Company. After the replacement, the company and its subsidiaries will hold a total of 48 of them.

12% of the shares are no longer within the scope of the consolidated statement.

Shortening potential contacts with significant businesses will help the company focus on its main optical business, while helping 杭州夜网论坛 its performance recover.

In addition, due to the conflict of funding pressure caused by the previous expansion, the company and its subsidiaries dated to state-owned shareholders in 2019. It is estimated that the total transfer price will be nearly US $ 6 billion, which will effectively alleviate the funding pressure and facilitate the company’s subsequent financing business.

Focus on optical main business, camera module, fingerprint recognition, smart car to help grow.

After the company divested the touch display business, it will further focus on optical services such as cameras, fingerprint recognition, and automotive.

(1) Camera business: The company is the first echelon in China, with a single-camera production capacity of 35kk / month, dual-camera 20kk / month, and three-camera 5kk / month. It is expected to achieve approximately 30 billion revenue in 2019.

Looking forward to 2020, the penetration rate of three cameras and above is expected to exceed +20 pcts to about 40%. Three cameras and four cameras have increased several times compared to dual cameras. The company is one of the few domestic manufacturers with high-end multi-camera production capabilities.Business continues to grow rapidly; (2) Fingerprint identification business: The company is the first to enter the field of under-screen optics. It is expected that the module transportation volume will exceed 100 million units in 2019, and the domestic city share is expected to reach more than 60%.

At the same time, the company also has a layout under the ultra-thin screen. At present, it has exclusively released the fingerprint module under the ultra-thin screen.

In the future, the improvement of internal integration of 5G mobile phones will drive ultra-thin penetration, and the company will benefit; (3) Automotive business: The company’s leading layout involves businesses including ADAS, automotive cameras, etc., with revenue of 200 million in 2018, accounting for 0.

87%, the proportion of future revenue is expected to gradually increase.

Deeply plowing the optical track, horizontally extending the 3D sensing layout, and vertically expanding the upstream lens business.

3Dsings: It is expected that high-end flagship phones will accelerate the introduction of rear ToF in 2020, and the delivery volume will increase by + 260% to 90 million units.

The company has integrated the production capacity of 3D structured light and ToF modules. The Android-based ToF module has been mass-produced and converted. The A client may also be introduced on the basis of the single-shot, rear dual-shot, and 3D structured light-receiving module business.Its ToF module business.

Lens business: At the end of 2018, the company strengthened the patent layout of mobile phone lenses by acquiring assets such as Fuji Tianjin. It is expected that the current production capacity will be 30kk / month, and it will reach 50kk / month in 2020. The revenue is estimated to be about 800 million in 2019 and is expected to double in 2020.
Risk factors: The industry demand is lower than expected, the core client revenue is lower than expected, intensified competition leads to drift in gross profit margin, and the consumer electronics industry continues to decline.

Investment suggestion: The company is a domestic consumer electronics optical module leader. After replacing the tactile business, it will focus on the main optical industry.

Optical innovations such as multi-shot, 3Dsensing, and under-screen fingerprints continue, and the company’s performance is expected to pick up.

According to the company’s performance, we will lower the EPS forecast for 2019 accordingly, and we are optimistic about the recovery in 2020, so the EPS forecast for 2019/2020/2021 is 0.



80 yuan (previous forecast was 0.



54 yuan), giving 35 times PE in 2020, corresponding to a target price of 20.

35 yuan to maintain the “overweight” level.

HKUST Xunfei (002230) 19-year performance preview comment: revenue goes into the tens of billions to reduce costs and increase efficiency to drive high performance growth

HKUST Xunfei (002230) 19-year performance preview comment: revenue goes into the tens of billions to reduce costs and increase efficiency to drive high performance growth
I. Overview of the event The company announced the 2019 performance forecast on February 2, 2020, realizing net profit attributable to mothers7.32-8.0.94 million yuan, an annual increase of 35% -65%.  2. Analysis and Judgment of Revenue Breakthrough 10 Billion, Net Operating Cash Flow Creates Best in History35% -65%, continue to achieve the company’s return to net profit growth rate over revenue growth rate, reflecting the company’s business profitability continued growth, cost reduction and efficiency improvement strategy is significant.The company is expected to realize net profit attributable to its mother in the fourth quarter.58-5.20 trillion, earlier in the fourth quarter of 18 attributable to the mother’s net profit3.23 ppm, an increase of 10 in ten years.8% -61.0%.  In addition, the company expects a net cash flow from operating activities of approximately 1.5 billion in 19 years, the best level in history and an annual increase of 30.7%.  The changes in the international environment have not affected the company’s 南京桑拿网 performance. The development of the artificial intelligence industry has continued to promote the company’s business. The company’s business has focused on key industries in the past 19 years, focusing on the development of related business areas based on artificial intelligence technology such as education, intelligent hardware, politics and law.Among them, in addition to the renewal rate of more than 98% in the charge of Zhixue.com, they have won the bid of Qingdao West Coast New District in December.US $ 600 billion and Bengbu Smart School15.The US $ 8.6 billion construction project will have a positive impact on the company’s 20-year performance and help the company’s education business to further set benchmarking projects.It can be seen that, in the face of changes in the international environment, the company uses its core technologies developed independently to transform the development 四川耍耍网 trend of the internal artificial intelligence industry, focus on key development areas, and achieve healthy business development while improving per capita efficiency.  Third, investment recommendations maintain the “recommended” level.As a leader in the field of artificial intelligence, the company uses AI technology to promote business development in education, politics and law, and other key areas, to achieve a rapid increase in net profit attributable to mothers in 2019.A total of 24 winning bids at the end of 2019.The US $ 4.6 billion education informatization project will have a positive impact on the company’s 20-year performance.  Therefore, we give the company an EPS of 0 to 2019-2021.41/0.59/0.81, corresponding to the current price of PE is 86X / 59X / 44X.Considering that the company’s 20-year PE is lower than that of comparable company Arcsoft Technology’s 20-year wind consensus that PE (96X) and the company’s industry category as a leader in the artificial intelligence industry.Therefore maintain the “recommended” level.  4. Risk Warning: Loss of core talent, intensified market competition, and less-than-expected development of political, legal and medical services

New Classic (603096): Focus on the main business to consolidate the ability to sell well

New Classic (603096): Focus on the main business to consolidate the ability to sell well

Recommendation logic: 1) The title effect of the general book industry is strengthened, and the company will continue to benefit as a best-seller leader; 2) The company has a brand effect or will be able to continue to attract high-quality talents and copyright resources, thereby selling new books; 3)Construction of its own channels, and the opening of a new Tmall flagship store may bring new growth to the company.

The head effect is strengthened, and the best-seller LTV is higher. As a best-seller leader, the company may continue to benefit.

The open book information shows that the top 1% of the sales volume of the book code foreign contribution rate from 43 in 2014.

7% increased to 54 in 2018.

4%, and showing a growing trend, the head effect is strengthened.

Old books are enduring and LTV is higher. In 2018, the market share of old books in the industry reached 83%, and the proportion is still increasing.

As a leading company in the field of best-selling books, in 2018, the company has 3 books entered the top 10 of the annual fictional best-selling list of the open book, and 12 of them.New Classic has ranked first in Dangdang’s annual supplier sales ranking for eight consecutive years 深圳桑拿网 and is expected to continue to benefit.

Brand effect + high employee motivation + heavy capital investment + leadership perspective, the company’s book planning capabilities are leading, and the ability to create best-selling books is built.

1) The company has a brand effect in the field of general book publishing. According to the information of the open book information, the company’s share of the company is 1 in 2017.

36%, ranking the publishing company TOP2, the company’s foreign share in 2018 is 1.

01%, publishing company TOP3, high platform value may continue to attract employees; 2) the average salary of the company’s employees has always been higher than the industry average, according to wind data, the company’s average salary in 2018 is 180,000 yuan; 3) the company’s outstanding worksThe maximum expected growth rate is 15% -17%, and the company’s prepayment for 2019H1 will reach 2.

300 million, continue to increase the copyright resources; 4) Since the company’s chairman Chen Mingjun founded the new classic in 2002, he has similarly introduced the “Tokugawa Family” and “Lovely Rat Brother” to start the best-selling book journey.

The new Tmall flagship store may bring new growth to the company.

The company set up new classic and love tree official flagship stores in Tmall in 2018Q1.

At present, the Tmall flagship store is in the initial stage of operation. Until the beginning of September 2019, the store attention was limited to 3.

50,000 people, at the same time Jingdong stores reached 250,000 people, which can enhance the potential.

Earnings forecasts and investment advice.

The company’s EPS for 2019-2021 is expected to be 2.



61 yuan.

Based on 1) China’s book retail market has maintained a steady growth of more than 10%; 2) The company is a leader in literature and children’s best-selling books, has best-selling book planning capabilities, and continues to add copyrights for the first time, giving it an “overweight” rating.

Risk reminders: the risk of rising raw material paper prices, the impact of new media forms, and the risk of policy tightening in the publishing industry.

GEM (002340): Strategically binding Glencore Cobalt Resources to set the future of lithium battery materials

GEM (002340): Strategically binding Glencore Cobalt Resources to set the future of lithium battery materials

The cooperation Glencore can sign a five-year cobalt purchase order and lock in 6 cobalt resources.

The company and Glencore alkaline power battery raw crude cobalt hydroxide intermediate product procurement and the parties’ strategic purchase agreement on related issues such as long-term cooperation.

According 深圳桑拿网 to the agreement, Glencore will supply GEM with an excess of 6 to 2020-2024.

120,000 metal tons of crude cobalt hydroxide products, replacing GEM’s existing ternary power battery material capacity and future construction planning needs.

Among them 2020 is not less than 1.

Nominal 32, more than 1 in 2021-2024.

2 every year.

The company stated that the above is only the basic strategic procurement quantity, and Glencore promises to give priority to the company’s need for supplementary cobalt raw materials in addition to the above basic needs.

GEM is the world’s largest supplier of ternary precursors, with an annual consumption of up to 3 additives for cobalt metal.

The company’s existing ternary precursors, cobalt tetroxide, cobalt powder and other production capacity require up to 3 tons of cobalt, of which the ternary precursor market share has steadily ranked first.

The company has comprehensively mastered the manufacturing technology of high nickel (NCA & NCM 6 series, 7 series and 8 series) and single crystal materials, and has signed a strong support point for 30 achievements in the next three years.

Strengthen the alliance to promote the sustainable development of the world’s new energy industry.

GEM is an advanced enterprise in the world’s circular economy. Glencore is the world’s largest cobalt resource miner and supplier, controlling 49% of the world’s cobalt resources.

The strategic purchase agreement with Glencore is conducive to ensuring the company’s strategic demand for cobalt resources in the next five years, and the smooth expansion of the ternary precursor production capacity.

At the same time, through the complementation of advantages, building a common cobalt resource value chain, enhancing the global competitiveness of both parties, is in the strategic interests of both parties, and has a positive and positive impact on stabilizing the development of the global cobalt resource industry and promoting the sustainable development of the world’s new energy industry.

Financial forecast and investment recommendations Glencore suspends the Mutanda copper-cobalt mine to provide continuous momentum for the price increase of cobalt metal. We revise the forecast of cobalt metal price for 2019-2021 to 28/35/40 million / ton (the original forecast value was 28/29/ 300,000 yuan / ton), and adjusted the company’s 19-21 profit forecast to achieve net profit attributable to mother.



08 trillion (the original forecast was 9.



870,000 yuan), the corresponding EPS is 0.



36 yuan (the original forecast was 0.



31 yuan), maintaining 30 times the 2019 forecast, with a target price of 6.

6 yuan, maintain “Buy” rating.

The risk indicates that the production capacity is not as expected; the product sales are not as expected.

Don’t use these wrong decompression methods

Don’t use these wrong decompression methods

When you are in a bad mood, sometimes you can’t relax by your temperament.

American psychologists have combined five popular methods of erroneous stress reduction. At these times, control is more effective in coping with stress than venting.


A popular view of having a full meal: Eating a big meal when you are in a bad mood brings happiness.

  Misunderstanding: You will feel guilty afterwards for wasting money and eating too much, but the pressure is still not reduced.

It ‘s best to ask yourself before eating, is it really fun to do so?


Let yourself be a popular opinion: If you are not in a good mood, you will be more competitive with yourself, and you will feel better when you tolerate some of your feelings. So there are a lot of “open side” moments: I don’t want to run today, I want to take a break.

  Misunderstanding: In fact, changing your lifestyle when your mood is low will cause your determination to be loose. Leaving your horse down will increase your self-esteem and self-control.


Turn off the phone Popular opinion: Turn off the phone and let yourself be quiet for a while.

  Myth: Talking to friends and family can help you divert attention, forget your troubles, and get more happiness.


Popular sentiment on venting emotions: Bad emotions need to be released, which is bad for the body.

  Misunderstanding: When you are angry, venting will only make you more manic. For a grumpy person, it may be fueling the fire.

Sometimes it’s a good idea to keep silent.


Relaxing in pajamas is popular: loose clothes don’t have a sense of restraint and make you feel relaxed.

  Myth: In fact, our feelings often follow actions.

If you are sleepy and listless, wearing pajamas will only make you feel worse.

Putting on your favorite clothes and shoes will make you feel that no matter how bad it is today, you are ready to deal with it.

Ten benefits of kissing

Ten benefits of kissing

According to Russia ‘s Pravda, science has proven that regular kissing can stabilize human heart and blood vessel activity, prevent high blood pressure, lower cholesterol, and improve overall health.

Here are the medical statistics about kissing.

  Dental care is better than any brand of chewing gum because it prevents plaque and dental caries, and prevents tooth decay like toothpaste.

The scientific rationale is this: when kissing, a large amount of saliva can be secreted in the oral cavity of the person, and the saliva contains a large amount of calcium and phosphorus, which can protect the teeth from crushing particles, and also reduce the incidence of gingivitis.

In addition, saliva becomes neutral during kissing, which can prevent many dental diseases.

  Beauty and kissing with lovers can be beauty.

One kiss needs to mobilize 30 facial muscles of a person, so that the person’s facial skin becomes smoother, and blood circulation is accelerated. After kissing, rubbing the skin cream and using the mask works best.

  People who lose weight do n’t have to go on a diet to get the favor of the opposite sex. Although we consume only 12 calories for each kiss, scientists can already. Just kiss 3 times a day, no more than 20 seconds, you willYou can lose a whole pound of excess meat.

  Pain Relief The endorphin hormone we often say is actually an anesthetic.

The more passionate the kiss, the more endorphins secreted in the saliva, and a single kiss can produce a dose of this hormone equivalent to a painkiller.

In addition, kissing can make antibiotics.

When kissing, natural antibiotics are secreted in human saliva, and they also have an anesthetic effect, so when you have unbearable pain, do n’t take any more painkillers, remember this dose of medicine-that is, kiss, kiss, kiss,Enough kiss.

  Anti-stress kissing prevents the formation of stress hormones, the adrenocortical hormone, which is the main culprit for high blood pressure, high cholesterol, muscle weakness and insomnia.

Usually kissing can effectively relax the nervous system and reduce stress.

That’s why those who love kissing are all optimistic.

Kissing at least 3 times a day can keep you romantic and happy for 24 hours.

  There are a lot of bacteria in our saliva. For all people, 80% of these bacteria are the same, and the other 20% are unique to each individual.

When two people kiss, their saliva mixes produce a variety of microbial responses that stimulate the human immune system to produce certain antibodies, which scientists call a cross-immunotherapy.

  Genetic compatibility analysis is by no means an exaggeration!

When you kiss, your brain immediately chemically analyzes your couple’s saliva, which makes your genetic compatibility a “judgment”.

So it’s best to establish your genetic compatibility when you first kiss.

  In essence, kissing has many advantages for human functioning.

People who kiss often don’t have to worry about stomach, bladder, and blood infections, and guess what else kissing can do-it can cure snoring.

Strawberries have all these benefits and functions

Strawberries have all these benefits and functions

I believe that everyone likes to eat strawberries. The taste of strawberries is sour and sweet, very delicious, and has many effects, but when we eat strawberries, we need to pay attention to some things. Let’s take a look.

  Efficacy and role of strawberry 1. Beauty and skin care: Strawberry has a whitening effect, because strawberry is rich in many amino acids, fruit acids, vitamins, etc., can eliminate the relaxation and tension between our cells, enhance skin elasticity, and maintainSkin is tender and moisturized.

So strawberries have a whitening effect.

  2. Anti-aging: Strawberry has an antioxidant effect. Strawberry contains an antioxidant, which is anthocyanin, which can maintain the elasticity of cells, thereby increasing the elasticity of our skin and reducing the generation of our wrinkles.With anti-aging and wrinkle removal.

  3. Protecting eyesight: Anthocyanins in strawberries can have good preventive effects on the eyes, and vitamin A and carotene are available in strawberries. Both of them can protect our eyes. Eating strawberries can improve usThe vision can also prevent night blindness, which is very good for the eyes.

  4. Prevention of scurvy: Strawberries are rich in vitamin C, which is about 7 times more than apples and pears, which can prevent scurvy such as gum bleeding and gum atrophy.

  5. Prevention of arteriosclerosis: Vitamin C in strawberry can promote venous excretion, prevent hypertension from depositing at the wall of blood vessels and cause atherosclerosis, and can prevent coronary heart disease.

  6. Promote digestion: Strawberry is rich in supplementary fiber and pectin, which can stimulate the peristalsis of the stomach wall, promote food digestion, prevent ulcers, constipation, and reduce the risk of bowel cancer.

  7, nourishing yin and nourishing blood: Strawberry is cool and sweet, contains a variety of vitamins, sugars, organic acids, and is easily absorbed by the body. Regular consumption can help supplement the body’s nutrition and maintain body fluid balance.

  8. Shengjin appetizer: Strawberry flesh is sweet and juicy, contains a variety of organic acids, and has the effects of refreshing the lungs, strengthening the spleen and stomach.

If you have indigestion and have poor appetite, can you take it before meals?
2 strawberries, appetizing.

  9. Clean teeth: Malic acid in strawberries has astringent effect, which can help remove plaque bacteria and tartar, and brighten teeth.

At the same time, strawberries have the effect of sobering and refreshing breath.

  10. Antibiotics: For this kind of raspberry which is said now, it is a kind of cranberry. In fact, it has certain effect on H. aerobicus, and it still has a very strong antioxidant effect.

  Precautions for eating strawberries 1. Strawberries cannot be eaten with sweet potatoes, which will cause gastrointestinal upset, will cause gastrointestinal disorders, is not conducive to the function of the human digestive system, and is not conducive to human growth and metabolism.

  2. Strawberries cannot be eaten with sweet potatoes, which will lead to reduced complications, which is not conducive to the function of the human digestive system, and is not conducive to human growth and metabolism.

  3. Strawberries cannot be eaten with cucumber, which will destroy vitamin C, which is not conducive to the digestion and absorption of vitamin c by the human body. It should be avoided as much as possible in daily life.

  4. Strawberries cannot be eaten with cherries, which will easily get angry, cause inflammation of the tonsils, yellow urine, dry stools, etc., which is not conducive to human growth and development.

  5. Strawberries cannot be eaten with pork chops, which will cause discomfort, cause gastrointestinal disorders, and are not conducive to the function of the human digestive system, which is not conducive to the growth and development of the human body.

  6. The soft fur spikes of strawberry epidermis are made of plant fluff. Its properties are similar to pollen and may cause allergies. People with sensitive constitutions should not eat many fresh strawberries at once.

  7. There are many small grains on the surface of strawberries, which are uneven, the skin is thin and easy to break, and strawberries are often used pesticides in the planting process. If they are not cleaned, pesticide residues and bacteria may cause diarrhea into the body, so strawberries must beWash and eat.

Strawberries should be continuously rinsed with running tap water, then soaked in fresh brine or rice water for 5 minutes, then picked up and rinsed with tap water before serving.

When washing strawberries, do not remove the strawberry stalk, and do not soak in detergents, detergents and other cleaning agents.

  8. Strawberries contain a lot of acidic substances. After eating, they may replace the calcium on the surface of the teeth and make the teeth soft. If you eat the strawberry and brush your teeth or damage the teeth, it will cause dental allergies.