Outdoor fitness old donkey triathlon has fun
The terms “donkey” and “iron man” have been paid more and more attention.
Recently, the article “Ask for hardships, why are young and old clear?
“Wrote this group of” suffering doctrines “aspirations.
People are intimidated, and these fitness enthusiasts who like to “look for hardships”, enjoy “hardships” and enjoy “hardships,” said that the sweetness brought by hardships cannot be said; and many people are not unable to endure hardships, but some progressCourage for the first step.
The 62-year-old long-distance running association president: Life is hard before life, so the old man in Hangzhou Yuan Shihua is 62 years old. A few days ago, he just led a team of more than 10 people from Lin’an to Hangzhou to participate in the 22nd Hangzhou International Marathon.
Starting from the first Hangzhou Marathon in 1987, Yuan Shihua did not fall.
This year, he ran 6.
The 8-kilometer “small marathon” is very easy for Lao Yuan who insists on exercising every day.
Last year, he also biked from Lin’an to Beijing with 24 other enthusiasts for a journey of 1,800 kilometers.
Lao Yuan’s favorite is running, hobby fitness.
In 1987, with his efforts, the Lin’an Long-distance Running Association was formally established and Lao Yuan held the chairman of the association.
A hard project but a soft spot?
Lao Yuan said that in the 1980s, it was a natural choice. “At that time, there were no commercial gyms. People could choose few fitness activities. Running was the simplest and most convenient.
Lao Yuan said that running was the most economical for him who loved sports at the time. It was enough to have a pair of suitable shoes.
Lao Yuan also enjoys running.
“I have a pin-up life and good health.
Lao Yuan said that running into a habit is a day’s enjoyment. If you don’t run, you will feel uncomfortable and feel wrong.
”Don’t look at the exercise too hard and too hard.
Lao Yuan said that he often persuaded others to start the most difficult first step.
28-year-old “Old Donkey” and “Green Bull”: The moment you look up, you can enjoy endless joy. The “Green Bull” military engineering design, but a thorough outdoor sports enthusiast.
In October 2005, the first outdoor experience of “Qingniu” was on the Huihang Ancient Trail with a group of “donkey friends”.
Walking on a heavy load, the exhaustion of the body is swept away by the surrounding air, but the heart is extremely excited.
This extreme contrast in physiology has made “Green Bull” like many outdoor users crazy about falling in love with backpacks.
The most shocking outdoor experience was through the Kubuzi Desert.
The desolation of the wilderness gives people loneliness and fear, but a miracle occurs, “One day, suddenly I looked up, and a river appeared in front of me, very spectacular.
“The weary” Green Bull “and his companions were shocked by the sight in front of them.
Like the outdoors, the feeling of exploring with his own feet makes “Green Cow”
throbbing. After that kind of extreme “masochism”, when he looks up, it is an unpredictable scenery.
At that moment, the “donkey friend” died down.
Tao Junmin, a 46-year-old “Iron Man”, feels that sweet and peaceful self-enjoyment enters middle age after suffering bitterly, but Tao Junmin loves triathlon.
Every day when he is free, he goes swimming, running, cycling.
On New Year’s Day, Tao Junmin will participate in the Hangzhou folk traditional event-West Lake Winter Triathlon.
Swim in the West Lake at 45 degrees Celsius, run 10 kilometers and bike 40 kilometers.
The onlookers saw air-conditioning, but Tao Junmin, who participated in the competition, was full of blood.
“It’s not because I can get good results or even win a championship. I am excited that I have won again in my own contest.
Tao Junmin said that the kind of challenging competition and the excitement of reaching the finish line are actually the sweetest memories when a person is quietly meditating.
”My family often advised me to give up triathlon and play with others.
But I don’t think it would have been so sweet without this challenging bitterness.
I can’t let go of friends who see a challenge together.Tao Junmin said that suffering has been integrated into the heart and cannot be easily given up.
The initial development of fitness also allows lovers to find a sense of belonging in life.
Ask why “bitterism”?
Probably it is the spiritual enjoyment that others cannot appreciate.